Offering a nurturing space of wisdom, inspiration, spiritual teachings, channeled meditations, tools & techniques and Q & A, with the intention to support each soul ascend to the highest. On the monthly Full Moon, we come together in a powerful vortex of energy to activate our soul light and raise our personal frequency to the vibration of the highest spiritual soul light within. Book Now

Offering a nurturing space of wisdom, inspiration, spiritual teachings, channeled meditations, tools & techniques and Q & A, with the intention to support each soul ascend to the highest. On the monthly Full Moon, we come together in a powerful vortex of energy to activate our soul light and raise our personal frequency to the vibration of the highest spiritual soul light within. Book Now

Offering a nurturing space of wisdom, inspiration, spiritual teachings, channeled meditations, tools & techniques and Q & A, with the intention to support each soul ascend to the highest. On the monthly Full Moon, we come together in a powerful vortex of energy to activate our soul light and raise our personal frequency to the vibration of the highest spiritual soul light within. Book Now

Are you new to yoga & don't know where to start? Our 10 week Beginner Yoga Course is an excellent foundation course for students new to yoga, aimed at all ages, levels of flexibility & abilities. In a comprehensive systematic method you will learn the basic fundamentals of yoga postures including technical alignment, benefits of the poses, breathing, basic yoga philosophy and its applications to daily life. This is a supportive and encouraging learning environment and is highly recommended as an introductory start to yoga before attending casual classes. Book Now

Based on the practice and teachings of Pranaa Yoga, Integrative Amrit Method & I AM Yoga Nidra. These classes are for the dedicated and experienced student/yoga teacher who seek a more mature spiritualised practice in yoga and meditation. There is a strong emphasis on working with the subtlety of Pranaa, including cultivating Prana and awakening consciousness. This is done through all stages of the class; seated meditation, moving through asana, and concluding with the blissfully euphoric & restorative Yoga Nidra. The extended class of 2hrs also allows for time to explore and marinate in a wide range of yoga poses. This deeply restorative class is very purifying and is experienced more like an unravelling journey of consciousness. A beautiful and truly divine practice!. Book Now

Thursday Nights Bliss & Divine Elevation
Thursday Nights Bliss & Divine Elevation classes are based on the practice of Meditation In Motion and teachings of Integrative Amrit Method & I AM Yoga Nidra. These classes are for the dedicated and experienced student/yoga teacher who seek a more mature spiritualised practice in yoga and meditation. There is a strong emphasis on working with the subtlety of Pranaa, including cultivating Prana and awakening consciousness. This is done through all stages of the class; seated meditation, moving through asana, and concluding with the blissfully euphoric & restorative Yoga Nidra. The extended class of 2hrs also allows for time to explore and marinate in a wide range of yoga poses. This deeply restorative class is very purifying and is experienced more like an unravelling journey of consciousness. A beautiful and truly divine practice!. Book Now

Offering a nurturing space of wisdom, inspiration, spiritual teachings, channeled meditations, tools & techniques and Q & A, with the intention to support each soul ascend to the highest. On the monthly Full Moon, we come together in a powerful vortex of energy to activate our soul light and raise our personal frequency to the vibration of the highest spiritual soul light within. Book Now

FREE CLASS & INFO SESSION
2pm-3pm Pranaa Yoga class
3pm-4pm Course Info/ Q&A’s /Special offers
You are invited to find out more about the Pranaa Yoga Teacher Training course, as well as experience the magical practice of Pranaa Yoga for yourself. There will be special discounts offered exclusive to students attending the Info Session, as well as a Scholarship offered by application only.
+ Meet & greet with Julie Gargano, creator and principle teacher
+ Sample the magical practice of Pranaa Yoga
+ Find out more information about our Yoga Teacher Training and what makes it incredibly unique and powerful
+ Receive special discounts exclusive to info session attendees only
+ Scholarship available to students attending info session with application process required
Pranaa Yoga Teacher Training
Starts 11 September 2023
350hrs/12 months
Registered with Yoga Australia
Register your spot today by emailing training@juliegargano.com

Offering a nurturing space of wisdom, inspiration, spiritual teachings, channeled meditations, tools & techniques and Q & A, with the intention to support each soul ascend to the highest. On the monthly Full Moon, we come together in a powerful vortex of energy to activate our soul light and raise our personal frequency to the vibration of the highest spiritual soul light within. Book Now

Offering a nurturing space of wisdom, inspiration, spiritual teachings, channeled meditations, tools & techniques and Q & A, with the intention to support each soul ascend to the highest. On the monthly Full Moon, we come together in a powerful vortex of energy to activate our soul light and raise our personal frequency to the vibration of the highest spiritual soul light within. Book Now

Weekly classes held each Tuesday & Thursday evenings in our signature practice of Pranaa Yoga. The basis of this style is to seamlessly balance the physical practice with a more subtle internal practice where consciousness, meditation, energy awareness and connection to Source energy are experienced simultaneously. Book Now

Weekly classes held each Tuesday & Thursday evenings in our signature practice of Pranaa Yoga. The basis of this style is to seamlessly balance the physical practice with a more subtle internal practice where consciousness, meditation, energy awareness and connection to Source energy are experienced simultaneously. Book Now

Offering a nurturing space of wisdom, inspiration, spiritual teachings, channeled meditations, tools & techniques and Q & A, with the intention to support each soul ascend to the highest. On the monthly Full Moon, we come together in a powerful vortex of energy to activate our soul light and raise our personal frequency to the vibration of the highest spiritual soul light within. Book Now

Weekly classes held each Tuesday & Thursday evenings in our signature practice of Pranaa Yoga. The basis of this style is to seamlessly balance the physical practice with a more subtle internal practice where consciousness, meditation, energy awareness and connection to Source energy are experienced simultaneously. Book Now

Weekly classes held each Tuesday & Thursday evenings in our signature practice of Pranaa Yoga. The basis of this style is to seamlessly balance the physical practice with a more subtle internal practice where consciousness, meditation, energy awareness and connection to Source energy are experienced simultaneously. Book Now

Weekly classes held each Tuesday & Thursday evenings in our signature practice of Pranaa Yoga. The basis of this style is to seamlessly balance the physical practice with a more subtle internal practice where consciousness, meditation, energy awareness and connection to Source energy are experienced simultaneously. Book Now

‘Inversions For Everyone Workshop’ - Have you ever been to a yoga class that when the teacher says, ‘let’s do an inversion’, you cringe, panic or want to run for the hills?? A a teacher with 25 years of experience, I can assure you that there is a way-in for everybody, that is to find the right position to suit your individual needs and still receive the extraordinary benefits of inversions. In this workshop we will explore specific technique & alignment, which gives excellent advantage of knowing how to invert the body confidently and safely, as well as work with your body and any necessary variations. Both restorative inversions and dynamic inversions will be workshopped, and you will leave this workshop feeling so restored and balanced that your nervous system will thank you for it! Book Now

Weekly classes held each Tuesday & Thursday evenings in our signature practice of Pranaa Yoga. The basis of this style is to seamlessly balance the physical practice with a more subtle internal practice where consciousness, meditation, energy awareness and connection to Source energy are experienced simultaneously. Book Now

Offering a nurturing space of wisdom, inspiration, spiritual teachings, channeled meditations, tools & techniques and Q & A, with the intention to support each soul ascend to the highest. On the monthly Full Moon, we come together in a powerful vortex of energy to activate our soul light and raise our personal frequency to the vibration of the highest spiritual soul light within. Book Now

Weekly classes held each Tuesday & Thursday evenings in our signature practice of Pranaa Yoga. The basis of this style is to seamlessly balance the physical practice with a more subtle internal practice where consciousness, meditation, energy awareness and connection to Source energy are experienced simultaneously. Book Now

Weekly classes held each Tuesday & Thursday evenings in our signature practice of Pranaa Yoga. The basis of this style is to seamlessly balance the physical practice with a more subtle internal practice where consciousness, meditation, energy awareness and connection to Source energy are experienced simultaneously. Book Now

Weekly classes held each Tuesday & Thursday evenings in our signature practice of Pranaa Yoga. The basis of this style is to seamlessly balance the physical practice with a more subtle internal practice where consciousness, meditation, energy awareness and connection to Source energy are experienced simultaneously. Book Now

‘Activating the 5 Subtle Bodies Workshop’
When we deepen our yoga practice we begin to notice that the power of the practice comes with the subtlety of your experience. From the density of the human form, to the felt sense of sensations, to the absorption of Prana (energy). Consciously working with Prana brings about profound acceleration of your practice and life. This workshop will include a deep exploration of the 5 Koshas (energy sheaths) that hold your physical, etheric, mental/emotional, causal & bliss bodies, and we will explore practices of Pranaa Yoga, Meditation, Yoga Nidra, Pranayama and spiritual esoteric teachings..
Book Now

Weekly classes held each Tuesday & Thursday evenings in our signature practice of Pranaa Yoga. The basis of this style is to seamlessly balance the physical practice with a more subtle internal practice where consciousness, meditation, energy awareness and connection to Source energy are experienced simultaneously. Book Now

Offering a nurturing space of wisdom, inspiration, spiritual teachings, channeled meditations, tools & techniques and Q & A, with the intention to support each soul ascend to the highest. On the monthly Full Moon, we come together in a powerful vortex of energy to activate our soul light and raise our personal frequency to the vibration of the highest spiritual soul light within. Book Now

Weekly classes held each Tuesday & Thursday evenings in our signature practice of Pranaa Yoga. The basis of this style is to seamlessly balance the physical practice with a more subtle internal practice where consciousness, meditation, energy awareness and connection to Source energy are experienced simultaneously. Book Now

Weekly classes held each Tuesday & Thursday evenings in our signature practice of Pranaa Yoga. The basis of this style is to seamlessly balance the physical practice with a more subtle internal practice where consciousness, meditation, energy awareness and connection to Source energy are experienced simultaneously. Book Now