‘Activating the 5 Subtle Bodies Workshop’

When we deepen our yoga practice we begin to notice that the power of the practice comes with the subtlety of your experience. From the density of the human form, to the felt sense of sensations, to the absorption of Prana (energy). Consciously working with Prana brings about profound acceleration of your practice and life. This workshop will include a deep exploration of the 5 Koshas (energy sheaths) that hold your physical, etheric, mental/emotional, causal & bliss bodies, and we will explore practices of Pranaa Yoga, Meditation, Yoga Nidra, Pranayama and spiritual esoteric teachings.This workshops dives deep into the powerful magnetic vortex of the 3rd eye chakra. Known as the mysterious command centre, the ancient yogis understood that one’s inherent spiritual powers and process of self-realisation comes through awakening this energy centre. In this time of evolution on our planet, we are being called to shine the light back to our own inner knowing, intuition and ability to discern between the unreal and the real. Connecting to this higher centre of consciousness includes the following practices, Pranaa Yoga, Meditation, Yoga Nidra, Pranayama, Spiritual Teachings and exploration of Soul.

Cost- $200 full day (or $150 x 4 workshop package of $600)