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Meditation in Motion/Yoga Nidra Course - 6 week course


  • Yoga Dance of Life Studio 250 George Street Fitzroy, VIC, 3065 Australia (map)

Thursday Nights Bliss & Divine Elevation

Thursday nights Bliss & Divine Elevation classes are based on the practice of Meditation In Motion and teachings of Integrated Amrit Method of Yoga & I AM Yoga Nidra. These classes are for the dedicated and experienced student/yoga teacher who seek a more mature spiritualised practice in yoga and meditation. There is a strong emphasis on working with the subtlety of Pranaa, including cultivating Prana and awakening consciousness. This is done through all stages of the class; seated meditation, moving through asana, and concluding with the blissfully euphoric & restorative Yoga Nidra. The extended class of 2hrs also allows for time to explore and marinate in a wide range of yoga poses that are both supported with props and flowing like a dance. This deeply restorative class is very purifying and is experienced more like an unravelling journey of consciousness. A beautiful and truly divine practice!

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September 1

Soul Light Attunement Series

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October 22

Yoga Australia Adelaide Conference